About Mama & Sprout
Heather is a Hypnobirthing certified, DONA and ProDoula trained doula, who has been supporting families all over the Twin Cities for 13 years. She is also Brava (core and pelvic floor) certified and has a passion for optimal fetal positioning. She supports families from conception to the postpartum period. The decision to have a baby is hard but the decision to be supported through one of the biggest moments of your life, shouldn't be! The hope for families is that they leave a birth feeling supported and empowered.
Her goal is always to provide judgment-free support to families through natural birth to caesarean sections (whether planned or not), at birth centers or hospitals, single parents, couples, surrogacy or adoption. She has experience working with families expecting multiples, teens, post-partum mood disorders, anxiety, survivors of abuse, prematurity, inductions, water births, C-Sections, and those who have used technology to conceive. Please reach out with any questions!
Her goal is always to provide judgment-free support to families through natural birth to caesarean sections (whether planned or not), at birth centers or hospitals, single parents, couples, surrogacy or adoption. She has experience working with families expecting multiples, teens, post-partum mood disorders, anxiety, survivors of abuse, prematurity, inductions, water births, C-Sections, and those who have used technology to conceive. Please reach out with any questions!